Half-Marathon Success!
I've suddenly had the realization that this blog is here to help overcome challenges - my Mom and her breast cancer and me and my running. Well, here's to winning another battle!
I completed the Run to the Beat half-marathon on Sunday 27 September in 1 hour, 47 minutes and 10 seconds (1:47.10).
I was a little concerned about a niggle of pain in my left leg that I'd been experiencing from over-training, however I properly tappered and rested before the race, which left me pain-free come race day. In fact, I started resting two weeks prior to the race by not drinking alcohol and not having any late nights at all (except the night my neighbours played music until 5am - damn them!).
The day before the race I went to Runner's Need and bought a couple packets of glucose gel to keep my energy up during the race. That was my only extrenuous effort before the race, other than making myself some pasta and homemade sauce for my carbo-loaded dinner.
I felt confident that I was prepared for the race, however on race day when hearing other runners talk about their nerves, I got a tinge unsettled myself. When this happens I just go quiet and turn inwards. However Mark did talk strategy with me which was very helpful. It was what I had planned, but helpful to just get the words out of my brain and into the air. The strategy being not to start too fast, find my pace and don't waste energy weaving around people.
The hills on the course didn't bother me either as I quite like running hills, plus it uses different muscles than just plodding along on a flat course, so it feels good in the legs. The only pain I experienced was at the end of the race when I stopped walking to remove the timing chip from my laces and my muslces tightened up. Here's a tip of advice - post-race...keep walking!!
Thanks for my supporters Mark, Christie and Dan who came out to cheer me on. Having supporters along the route is truly invaluable. Thanks again!
...watch this space to find out if I get a place in the London Marathon - eeek!!